About Amy Spain
This author has yet to write their bio.Meanwhile lets just say that we are proud Amy Spain contributed a whooping 215 entries.
Entries by Amy Spain
THEME OF THE WEEK: STRIKING ALTERNATIVES FOR MID-ROUND KICK CAPTURE
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News from the HQ
Latest news from Red Boat HQ in Redfern NSW Australia. John Will visiting in a little over a week, Butterfly Sword seminar coming up next month, great results coming through from the new curriculum/grading format on Red Boat University and discussions on “flow state” coming soon.
The REAL History of Wing Chun – Now Available
Last Sunday we put on a seminar to raise some funds for WIRES’ emergency fund for wildlife affected by the recent fires in Australia. This was recorded and now available to all members of Red Boat University! It is found under the Extras\Seminars tab once you have logged into your Uni account. If you’re already […]
BONUS TECHNIQUE OF THE WEEK! TRAPPING HANDS FLOW DRILL WITH SIFU BJ FROM DENMARK
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RENEGADE MAT CHAT: START A TRAINING DIARY!
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INSTRUCTORS ONLY MAT CHAT: BELIEVE IN YOUR STUDENTS… THEY BELIEVE IN YOU!!!
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TECHNIQUE OF THE WEEK: SETTING UP YOUR KICKS, KICKING COMBO, WORKING ON THE INSIDE AND A TAKEDOWN!
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Instructors Only Mat Chat: Life After Black Belt
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MAT CHAT, ALL LEVELS: THE COMMON DENOMINATOR OF EXCELLENCE
This week’s mat chat is for everyone! What is the common denominator in excellence? How can you become the best you can be in martial arts? Sifu Rick Spain discusses what you can do to work toward your excellence.