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I cannot overstate the benefits on my life. I used to get sick all the time, and was a frequent sufferer of migraines and tonsillitis – both at least once a month. Since joining Wing Chun, I’ve only had one migraine and haven’t had tonsillitis in six months; I recently cancelled surgery for their removal. My blocked sinuses have cleared, and for the first time in my entire life, I breathe regularly through my nose. My flat feet are developing arches – something my podiatrist said was impossible. I sleep a lot less and have so much more energy throughout the day. Though it may be counter intuitive, adding Wing Chun into my routine has allowed me to do more, and has become catalyst for a lot of other activities.

“At Red Boat HQ I found a place where I not only train hard, but it also feels like family.
The Red Boat University allows me to take this great mat culture and knowledge with me wherever I go.”

Training has improved my self esteem and given me a sense of achievement. I have been able to set goals to help me overcome my battle with cancer. I have improved as a person and gained self confidence which has enabled me to help other students and also with conducting classes when others are absent.

“There are plenty of schools that will teach you to fight but at Red Boat WC, Sifu Rick Spain challenged me to be the best version and fighter of myself. Now, with the University I have access to everything, whenever and wherever I need it.”

I have grown confidence in many areas where I know I had fear, as I have learned from teachers and students ways to channel that fear to fight rather than flight when needed, not only in martial arts but in many other mental and physical challenges I face.

“The site is amazing and I love it! There is so much on here, it’s a huge help for my training, thank you so much. I’m loving it and I’ll be in touch when I have something to submit to be graded.”