About Amy Spain
This author has yet to write their bio.Meanwhile lets just say that we are proud Amy Spain contributed a whooping 215 entries.
Entries by Amy Spain
Latest from your NEWS FEED: Mat Chat: The Winning Mind – Organisation
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New Segment: Shooting from the Lip – a no holds barred journey through Wing Chun during the 70’s & 80’s unitl now.
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Latest from your NEWS FEED: Mat Chat with Sifu Rick Spain: Mindfulness and Confidence
Latest mat chat with Sifu Rick Spain on mindfulness and confidence. Plus, look out for our new segment “Shooting from the Lip” where Sifu sheds light on mistruths, pivotal decisions, the deterioration of Wing Chun and much much more. This will be only available to our Wing Chun Renegade subscribers and our active Sydney (HQ) […]
Latest from your NEWS FEED. April 8 Live Stream: Radius drills, combos, bil-chun tech, Chum Kil and more
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Live Streaming Interruption
Hi guys, We had issues with the NBN these last few days, but it was fixed yesterday afternoon so live streaming is back. Monday/Wednesday 415 for kids and Tuesday/Thursday 730am and 10am Saturday for adults. Sorry for the interruption! See you on the mat. PS Annual Red Boat Kung Fu Gathering and grading is scheduled […]
Latest from your News Feed: Wednesday Morning Live Stream, Wooden Dummy Set 2, defense against front kick, kali sticks, Sil Lum Tao and a Tabata!
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Latest from your News Feed: True Boxing: Rhythm and Tempo – Tues 7/4/2020 Live Stream
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Latest from your NEWS FEED: Monday Lunch Class Live Stream (6th April) Wooden Dummy and Forms!
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LATEST FROM YOUR NEWS FEED: LS MON 6TH APRIL – INTRO TO GRADING FITNESS TEST AND… FORMS, FORMS, FORMS!
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