Latest mat chat with Sifu Rick Spain on mindfulness and confidence.
Plus, look out for our new segment “Shooting from the Lip” where Sifu sheds light on mistruths, pivotal decisions, the deterioration of Wing Chun and much much more. This will be only available to our Wing Chun Renegade subscribers and our active Sydney (HQ) Kwoon members.
Hi guys,
We had issues with the NBN these last few days, but it was fixed yesterday afternoon so live streaming is back. Monday/Wednesday 415 for kids and Tuesday/Thursday 730am and 10am Saturday for adults.
Sorry for the interruption!
See you on the mat.
PS Annual Red Boat Kung Fu Gathering and grading is scheduled for the end of July! Watch this space for more info!
