https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00info@redboatkungfu.comhttps://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pnginfo@redboatkungfu.com2019-02-19 16:31:292019-02-19 16:31:29FLY ON THE WALL: 16-02-2019 - EVOLUTION CHI SAU
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00info@redboatkungfu.comhttps://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pnginfo@redboatkungfu.com2018-11-01 16:32:592019-12-16 20:09:56THEME OF THE WEEK: STANDING CHOKES & TAKEDOWNS
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00info@redboatkungfu.comhttps://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pnginfo@redboatkungfu.com2018-09-17 17:11:432018-09-17 17:11:43WORKOUT OF THE WEEK
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00info@redboatkungfu.comhttps://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pnginfo@redboatkungfu.com2018-09-15 08:26:502018-09-15 08:26:50RENEGADE THEME OF THE WEEK: DEFENDING THE BACK
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00info@redboatkungfu.comhttps://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pnginfo@redboatkungfu.com2018-09-03 17:40:172018-09-03 17:40:39MEMBERS ONLY: Q&A - IS THERE A KICK FOR ALL OCCASIONS?
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00info@redboatkungfu.comhttps://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pnginfo@redboatkungfu.com2018-09-02 09:00:022018-09-01 12:09:11WORKOUT OF THE WEEK: 4 STATIONS, 20-40 MINUTES
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png00info@redboatkungfu.comhttps://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.pnginfo@redboatkungfu.com2018-08-30 09:00:202018-08-29 22:21:16THEME OF THE WEEK: ATTACKING THE NECK
