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You are here: Home / News / New Lesson Layout Page / 2017 / October

SIFU’S LATEST MAT CHAT SINCE RECEIVING HIS BJJ BLACK BELT

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October 26, 2017/by Amy Spain
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png 0 0 Amy Spain https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png Amy Spain2017-10-26 12:21:292017-10-26 12:21:29SIFU'S LATEST MAT CHAT SINCE RECEIVING HIS BJJ BLACK BELT

CONGRATULATIONS TO SIGUNG RICK SPAIN FOR ACHIEVING HIS BJJ BLACK BELT!

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October 22, 2017/by Amy Spain
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png 0 0 Amy Spain https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png Amy Spain2017-10-22 14:38:362018-03-15 13:02:40CONGRATULATIONS TO SIGUNG RICK SPAIN FOR ACHIEVING HIS BJJ BLACK BELT!

SIFU’S KICKING WORKOUT FOR BEGINNERS – INTERMEDIATE

Sifu Rick Spains Conditioning Workouts, Wing Chun Renegade

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October 17, 2017/by Amy Spain
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png 0 0 Amy Spain https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png Amy Spain2017-10-17 14:01:352018-03-15 13:03:02SIFU'S KICKING WORKOUT FOR BEGINNERS - INTERMEDIATE

CURRICULUM DETAIL: BLUE – SIDE KICK DEFENCE – GARN SAU TECH

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October 8, 2017/by Amy Spain
https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png 0 0 Amy Spain https://www.redboatuniversity.com/wp-content/uploads/2017/08/University-Header.png Amy Spain2017-10-08 15:38:222017-10-22 15:39:46CURRICULUM DETAIL: BLUE - SIDE KICK DEFENCE - GARN SAU TECH

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