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Until now, never released footage on essential concepts and conditioning for kicks. You will learn how to front, side, round and hook kick correctly, how to string together combinations, kick on the off-beat and perform change-ups. And of course, a good range of motion certainly helps…
Everyone loves the Wooden Dummy. There is a great deal of nostalgia around this training apparatus. In this Short Course you will learn all of the dummy sets, with views from multiple angles, on and off the dummy, plus techniques taken from the dummy sets and put in applications. For the next level of your […]
Trapping Hands is part of the Chi Sau family and a principle/strategy within our system of Wing Chun that we refer to as “capture, trap, immobilise”. You will be learning how to trap arms, legs, do 2 on 1’s, change levels, sweeps, throws and chokes. This is an insight into our trapping game.
Welcome to the short course in Advanced Double Arm Chi Sau techniques.
Chi Sau and Trapping Hands are a unique training method of Red Boat Wing Chun. In this Short Course your will learn the essential foundations for both skill sets.
Blocks, footwork and movement are the absolute essentials to your defensive game revisit these foundations regularly. Movement is simply the cornerstone of our system. The ability to close, evade, create angles and absorb impact is critical. The elements of posture, stance, centre of gravity and overall balance have to be mastered and the drills used […]
