To celebrate the soft launch of www.WCKFuniversity.com we are offering a $5 off any membership.

This coupon is limited to the 200 users so hurry up and sign up now!

To use, simply enter the coupon code GET5OFFWCKFUNI at checkout.

We are running two themes this week. Chokes and round kick defence. Today we start with the half nelson from standing position. Then it’s round kick defence with a recap on last weeks theme.

Expanded from last week’s theme of Chi Sau and Trapping Hands combined…enjoy!